By Ann: The phrase “I love you” is one of the most powerful expressions in any language.
Yet, too often, it is said without the actions to back it up. People—both men and women—can misuse these words, sometimes even during acts of betrayal, such as affairs. They might tell two people simultaneously that they love them, and perhaps, they truly feel it. But in the process, they often overlook the pain and harm they cause to everyone involved.
When someone is caught in an affair, they are often trapped in a dark emotional hole, unsure of how to escape. In situations like these, “I love you” becomes misunderstood or even manipulated. True love, however, requires actions that reflect the words. Love is more than a fleeting feeling—it’s about support, sacrifice, and showing up when it matters.
I recall a time in my life when I faced medical challenges. My partner would sit with me in the hospital for eight hours at a time, twice a week, until I was released. Those actions spoke volumes about his love—far more than words ever could.
As we approach the holiday season, a time often associated with family and love, it’s important to reflect on what “I love you” truly means. Parents, for example, may not see their children often throughout the year, but their love remains steadfast. Unfortunately, children sometimes hold unrealistic expectations of their parents, leading to disappointment. This disconnect can overshadow the unconditional love parents have for their children.
Beyond our personal lives, love can also be an act of kindness to strangers. I remember seeing a woman outside a café with all her belongings in a shopping cart. She was homeless, sleeping on the streets. I felt compelled to act, so I gave her enough food to last a couple of days. That, to me, was love in action—a simple, compassionate gesture to help someone in need.
On the flip side, “I love you” can sometimes be misused as a tool for manipulation, especially by people pleasers. Those who try to make everyone happy often pay a heavy price, neglecting their own needs and well-being. Loving yourself is just as important as loving others. It’s about finding inner peace and refusing to let others take advantage of you.
In my years as a psychic, I’ve witnessed many heartbreaks—separations, reconciliations, and deep grief over lost loved ones. Of all these emotions, the pain of losing someone to death—a parent, grandparent, partner, or child—is perhaps the hardest to bear.
This article is a gentle reminder to use “I love you” with sincerity. Let it come from the heart and, most importantly, let it be accompanied by actions. Love doesn’t cost a thing; neither does kindness. We all have the power to create a better world by showing love, not just saying it.
Remember to love yourself, too. Self-love is the foundation for a peaceful and fulfilling life.
Love & Light,
Ann
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