Being Happy

By Patricia: Being happy. Everyone wants to be happy. So why are so many of us not happy? Strange as it may seem, happiness is a choice. Every moment of every day, we choose how we feel. How do we do that? What we feel depends on what we think. Sounds weird, doesn’t it? It’s read more…

Happiness A Is Choice

By Farrah-H: Happiness is a Choice. Let me say that again. Happiness is a choice. It’s a positive emotion, it’s a feeling, it’s an experience it is a state of mind. It is also something you can choose. We are taught that happiness comes from things, from a new car, a new piece of designer read more…

Failing At Forgiveness

By Counselor Karen: All of the struggle with the ability to forgive someone that hurts us in life, The ones that hurt us don’t discriminate from family or friends. Sometimes the hurt goes so deep that we find it almost impossible to move on from it. These hurts can come from divorce, lies, jealousy and read more…